Need Some Book Recommendations?
Happy Spring! I am often asked about book recommendations, so I wanted to share some of my favorites with you this month.
If you have any favorites related to mental health, attachment, or trauma, please pass them along!
Trauma and How Trauma Affects Our Body
The Body Keeps The Score by Bessel Van Der Kolk
Trauma and Recovery by Judith Herman
Accessing The Healing Power Of The Vagus Nerve by Stanley Rosenberg
Kids and Grief
Invisible String by Patrice Karst
Parenting Skills
Raising A Secure Child by Kent Hoffman and Glen Cooper
Narcissistic Partners and Abuse in Relationships
Should I Stay Or Should I Go? by Lundy Bancroft
Should I Stay or Should I Go? by Ramani Durvasula
Why Does He Do that? by Lundy Bancroft
Gaslighting by Stephanie Sarkis
The Wizard Of Oz And Other Narcissists by Eleanor Payson
Setting and Maintaining Boundaries
Where To Draw The Line by Anne Katherine
Relationships and Marriage
How We Love by Milan and Kay Yerkovich
The Seven Principles For Making Marriage Work by John Gottman
I hope something on this list is helpful for you or someone you know!
Thanks for reading and being in connection with me,
Steph